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How many calories do yo burn while 9 hours and 48 minutes of Rock Climbing?
Calories burned: | 175,232 |
Total duration: | 16428 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16428 minutes of Rollerblading
- 16428 minutes of Rowing
- 16428 minutes of Rowing machine training
- 16428 minutes of Jogging
16428 minutes of regularly doing Rock Climbing will not only help you burn 175,232 calories but also raise your Metabolic Rate up to 178,198 kcal if you are a man and 177,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175232 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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