-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 48 minutes of Rock Climbing?
Calories burned: | 153,328 |
Total duration: | 16428 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16428 minutes of Rollerblading
- 16428 minutes of Rowing
- 16428 minutes of Rowing machine training
- 16428 minutes of Running 10 km/h
16428 minutes of regularly doing Rock Climbing will not only help you burn 153,328 calories but also raise your Metabolic Rate up to 156,294 kcal if you are a man and 155,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153328 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6131 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!