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How many calories do yo burn while 6 hours and 24 minutes of Rock Climbing?
Calories burned: | 216,320 |
Total duration: | 16224 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16224 minutes of Rollerblading
- 16224 minutes of Rowing
- 16224 minutes of Rowing machine training
- 16224 minutes of Jogging
16224 minutes of regularly doing Rock Climbing will not only help you burn 216,320 calories but also raise your Metabolic Rate up to 219,286 kcal if you are a man and 218,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216320 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8649 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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