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How many calories do yo burn while 6 hours and 22 minutes of Rock Climbing?
Calories burned: | 175,197 |
Total duration: | 16222 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 16222 minutes of Rollerblading
- 16222 minutes of Rowing
- 16222 minutes of Rowing machine training
- 16222 minutes of Cycling
16222 minutes of regularly doing Rock Climbing will not only help you burn 175,197 calories but also raise your Metabolic Rate up to 178,163 kcal if you are a man and 177,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175197 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7005 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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