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How many calories do yo burn while 2 hours and 59 minutes of Rock Climbing?
Calories burned: | 17,614 |
Total duration: | 1619 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1619 minutes of Rollerblading
- 1619 minutes of Rowing
- 1619 minutes of Rowing machine training
- 1619 minutes of Cycling
1619 minutes of regularly doing Rock Climbing will not only help you burn 17,614 calories but also raise your Metabolic Rate up to 20,580 kcal if you are a man and 20,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17614 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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