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How many calories do yo burn while 5 hours and 30 minutes of Rock Climbing?
Calories burned: | 172,480 |
Total duration: | 16170 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16170 minutes of Rollerblading
- 16170 minutes of Rowing
- 16170 minutes of Rowing machine training
- 16170 minutes of Cycling
16170 minutes of regularly doing Rock Climbing will not only help you burn 172,480 calories but also raise your Metabolic Rate up to 175,446 kcal if you are a man and 174,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172480 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6896 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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