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How many calories do yo burn while 5 hours and 28 minutes of Rock Climbing?
Calories burned: | 116,409 |
Total duration: | 16168 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16168 minutes of Rollerblading
- 16168 minutes of Rowing
- 16168 minutes of Rowing machine training
- 16168 minutes of Walking
16168 minutes of regularly doing Rock Climbing will not only help you burn 116,409 calories but also raise your Metabolic Rate up to 119,375 kcal if you are a man and 118,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116409 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4654 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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