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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 174,928 |
Total duration: | 16078 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16078 minutes of Rollerblading
- 16078 minutes of Rowing
- 16078 minutes of Rowing machine training
- 16078 minutes of Cycling
16078 minutes of regularly doing Rock Climbing will not only help you burn 174,928 calories but also raise your Metabolic Rate up to 177,894 kcal if you are a man and 177,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174928 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6994 Carrot
- 812 Doughnut
- 476 Hamburger
- 687 Candy bar (chocolate)
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