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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 210,059 |
Total duration: | 16076 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 16076 minutes of Rollerblading
- 16076 minutes of Rowing
- 16076 minutes of Rowing machine training
- 16076 minutes of Cycling
16076 minutes of regularly doing Rock Climbing will not only help you burn 210,059 calories but also raise your Metabolic Rate up to 213,025 kcal if you are a man and 212,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210059 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8399 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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