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How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 83,449 |
Total duration: | 16048 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16048 minutes of Rollerblading
- 16048 minutes of Rowing
- 16048 minutes of Rowing machine training
- 16048 minutes of Cycling
16048 minutes of regularly doing Rock Climbing will not only help you burn 83,449 calories but also raise your Metabolic Rate up to 86,415 kcal if you are a man and 85,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83449 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3337 Carrot
- 387 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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