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How many calories do yo burn while 3 hours and 2 minutes of Rock Climbing?
Calories burned: | 149,538 |
Total duration: | 16022 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16022 minutes of Rollerblading
- 16022 minutes of Rowing
- 16022 minutes of Rowing machine training
- 16022 minutes of Hiking
16022 minutes of regularly doing Rock Climbing will not only help you burn 149,538 calories but also raise your Metabolic Rate up to 152,504 kcal if you are a man and 151,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149538 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5979 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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