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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 112,154 |
Total duration: | 16022 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16022 minutes of Rowing
- 16022 minutes of Mountain Biking
- 16022 minutes of Running 10 km/h
- 16022 minutes of Walking
16022 minutes of regularly doing Rowing machine training will not only help you burn 112,154 calories but also raise your Metabolic Rate up to 115,120 kcal if you are a man and 114,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112154 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4484 Carrot
- 521 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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