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How many calories do yo burn while 3 hours and 1 minutes of Rock Climbing?
Calories burned: | 170,890 |
Total duration: | 16021 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16021 minutes of Rollerblading
- 16021 minutes of Rowing
- 16021 minutes of Rowing machine training
- 16021 minutes of Cycling
16021 minutes of regularly doing Rock Climbing will not only help you burn 170,890 calories but also raise your Metabolic Rate up to 173,856 kcal if you are a man and 173,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 170890 calories during your workout which is an equal amount of calories that are in:
- 2012 apples
- 6833 Carrot
- 793 Doughnut
- 465 Hamburger
- 671 Candy bar (chocolate)
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