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How many calories do yo burn while 2 hours and 49 minutes of Rock Climbing?
Calories burned: | 200,646 |
Total duration: | 16009 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16009 minutes of Rollerblading
- 16009 minutes of Rowing
- 16009 minutes of Rowing machine training
- 16009 minutes of Hiking
16009 minutes of regularly doing Rock Climbing will not only help you burn 200,646 calories but also raise your Metabolic Rate up to 203,612 kcal if you are a man and 203,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 200646 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8023 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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