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How many calories do yo burn while 2 hours and 37 minutes of Rock Climbing?
Calories burned: | 11,498 |
Total duration: | 1597 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1597 minutes of Rollerblading
- 1597 minutes of Rowing
- 1597 minutes of Rowing machine training
- 1597 minutes of Hiking
1597 minutes of regularly doing Rock Climbing will not only help you burn 11,498 calories but also raise your Metabolic Rate up to 14,464 kcal if you are a man and 13,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11498 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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