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How many calories do yo burn while 21 hours and 10 minutes of Rock Climbing?
Calories burned: | 123,270 |
Total duration: | 15670 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15670 minutes of Rollerblading
- 15670 minutes of Rowing
- 15670 minutes of Rowing machine training
- 15670 minutes of Running
15670 minutes of regularly doing Rock Climbing will not only help you burn 123,270 calories but also raise your Metabolic Rate up to 126,236 kcal if you are a man and 125,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123270 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4929 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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