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How many calories do yo burn while 20 hours and 57 minutes of Rock Climbing?
Calories burned: | 179,533 |
Total duration: | 15657 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15657 minutes of Rollerblading
- 15657 minutes of Rowing
- 15657 minutes of Rowing machine training
- 15657 minutes of Mountain Biking
15657 minutes of regularly doing Rock Climbing will not only help you burn 179,533 calories but also raise your Metabolic Rate up to 182,499 kcal if you are a man and 181,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179533 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7178 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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