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How many calories do yo burn while 20 hours and 43 minutes of Rock Climbing?
Calories burned: | 216,916 |
Total duration: | 15643 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15643 minutes of Rollerblading
- 15643 minutes of Rowing
- 15643 minutes of Rowing machine training
- 15643 minutes of Hiking
15643 minutes of regularly doing Rock Climbing will not only help you burn 216,916 calories but also raise your Metabolic Rate up to 219,882 kcal if you are a man and 219,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216916 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8673 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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