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How many calories do yo burn while 20 hours and 32 minutes of Rock Climbing?
Calories burned: | 179,246 |
Total duration: | 15632 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 15632 minutes of Rollerblading
- 15632 minutes of Rowing
- 15632 minutes of Rowing machine training
- 15632 minutes of Mountain Biking
15632 minutes of regularly doing Rock Climbing will not only help you burn 179,246 calories but also raise your Metabolic Rate up to 182,212 kcal if you are a man and 181,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179246 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7167 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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