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How many calories do yo burn while 19 hours and 16 minutes of Rock Climbing?
Calories burned: | 145,189 |
Total duration: | 15556 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15556 minutes of Rollerblading
- 15556 minutes of Rowing
- 15556 minutes of Rowing machine training
- 15556 minutes of Swimming
15556 minutes of regularly doing Rock Climbing will not only help you burn 145,189 calories but also raise your Metabolic Rate up to 148,155 kcal if you are a man and 147,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145189 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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