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How many calories do yo burn while 1 hour and 44 minutes of Rock Climbing?
Calories burned: | 12,352 |
Total duration: | 1544 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1544 minutes of Rollerblading
- 1544 minutes of Rowing
- 1544 minutes of Rowing machine training
- 1544 minutes of Cycling
1544 minutes of regularly doing Rock Climbing will not only help you burn 12,352 calories but also raise your Metabolic Rate up to 15,318 kcal if you are a man and 14,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12352 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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