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How many calories do yo burn while 1 hour and 18 minutes of Rock Climbing?
Calories burned: | 18,013 |
Total duration: | 1518 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1518 minutes of Rollerblading
- 1518 minutes of Rowing
- 1518 minutes of Rowing machine training
- 1518 minutes of Hiking
1518 minutes of regularly doing Rock Climbing will not only help you burn 18,013 calories but also raise your Metabolic Rate up to 20,979 kcal if you are a man and 20,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18013 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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