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How many calories do yo burn while 1 hour and 18 minutes of Rock Climbing?
Calories burned: | 18,013 |
Total duration: | 1518 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1518 minutes of Rollerblading
- 1518 minutes of Rowing
- 1518 minutes of Rowing machine training
- 1518 minutes of Running 10 km/h
1518 minutes of regularly doing Rock Climbing will not only help you burn 18,013 calories but also raise your Metabolic Rate up to 20,979 kcal if you are a man and 20,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18013 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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