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How many calories do yo burn while 1 hour and 18 minutes of Rock Climbing?
Calories burned: | 12,144 |
Total duration: | 1518 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1518 minutes of Rollerblading
- 1518 minutes of Rowing
- 1518 minutes of Rowing machine training
- 1518 minutes of Running
1518 minutes of regularly doing Rock Climbing will not only help you burn 12,144 calories but also raise your Metabolic Rate up to 15,110 kcal if you are a man and 14,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12144 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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