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How many calories do yo burn while 12 hours and 15 minutes of Rock Climbing?
Calories burned: | 121,080 |
Total duration: | 15135 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15135 minutes of Rollerblading
- 15135 minutes of Rowing
- 15135 minutes of Rowing machine training
- 15135 minutes of Cycling
15135 minutes of regularly doing Rock Climbing will not only help you burn 121,080 calories but also raise your Metabolic Rate up to 124,046 kcal if you are a man and 123,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 121080 calories during your workout which is an equal amount of calories that are in:
- 1426 apples
- 4841 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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