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How many calories do yo burn while 11 hours and 29 minutes of Rock Climbing?
Calories burned: | 177,044 |
Total duration: | 15089 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 15089 minutes of Rollerblading
- 15089 minutes of Rowing
- 15089 minutes of Rowing machine training
- 15089 minutes of Mountain Biking
15089 minutes of regularly doing Rock Climbing will not only help you burn 177,044 calories but also raise your Metabolic Rate up to 180,010 kcal if you are a man and 179,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177044 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7079 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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