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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 11,800 |
Total duration: | 1500 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1500 minutes of Rollerblading
- 1500 minutes of Rowing
- 1500 minutes of Rowing machine training
- 1500 minutes of Cycling
1500 minutes of regularly doing Rock Climbing will not only help you burn 11,800 calories but also raise your Metabolic Rate up to 14,766 kcal if you are a man and 14,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11800 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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