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How many calories do yo burn while 9 hours and 28 minutes of Rock Climbing?
Calories burned: | 193,586 |
Total duration: | 14968 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14968 minutes of Rollerblading
- 14968 minutes of Rowing
- 14968 minutes of Rowing machine training
- 14968 minutes of Cycling
14968 minutes of regularly doing Rock Climbing will not only help you burn 193,586 calories but also raise your Metabolic Rate up to 196,552 kcal if you are a man and 196,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193586 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7740 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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