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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 205,685 |
Total duration: | 14968 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14968 minutes of Rowing machine training
- 14968 minutes of Cycling
- 14968 minutes of Running 10 km/h
- 14968 minutes of Walking: moderate pace
14968 minutes of regularly doing Rowing will not only help you burn 205,685 calories but also raise your Metabolic Rate up to 208,651 kcal if you are a man and 208,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205685 calories during your workout which is an equal amount of calories that are in:
- 2422 apples
- 8224 Carrot
- 955 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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