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How many calories do yo burn while 9 hours and 24 minutes of Rock Climbing?
Calories burned: | 159,616 |
Total duration: | 14964 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14964 minutes of Rollerblading
- 14964 minutes of Rowing
- 14964 minutes of Rowing machine training
- 14964 minutes of Jogging
14964 minutes of regularly doing Rock Climbing will not only help you burn 159,616 calories but also raise your Metabolic Rate up to 162,582 kcal if you are a man and 162,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159616 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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