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How many calories do yo burn while 9 hours and 16 minutes of Rock Climbing?
Calories burned: | 159,530 |
Total duration: | 14956 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14956 minutes of Rollerblading
- 14956 minutes of Rowing
- 14956 minutes of Rowing machine training
- 14956 minutes of Canoeing
14956 minutes of regularly doing Rock Climbing will not only help you burn 159,530 calories but also raise your Metabolic Rate up to 162,496 kcal if you are a man and 161,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159530 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6379 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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