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How many calories do yo burn while 9 hours and 15 minutes of Rock Climbing?
Calories burned: | 159,520 |
Total duration: | 14955 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14955 minutes of Rollerblading
- 14955 minutes of Rowing
- 14955 minutes of Rowing machine training
- 14955 minutes of Running
14955 minutes of regularly doing Rock Climbing will not only help you burn 159,520 calories but also raise your Metabolic Rate up to 162,486 kcal if you are a man and 161,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159520 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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