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How many calories do yo burn while 9 hours and 7 minutes of Rock Climbing?
Calories burned: | 159,434 |
Total duration: | 14947 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14947 minutes of Rollerblading
- 14947 minutes of Rowing
- 14947 minutes of Rowing machine training
- 14947 minutes of Cycling
14947 minutes of regularly doing Rock Climbing will not only help you burn 159,434 calories but also raise your Metabolic Rate up to 162,400 kcal if you are a man and 161,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159434 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6375 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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