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How many calories do yo burn while 9 hours and 4 minutes of Rock Climbing?
Calories burned: | 243,089 |
Total duration: | 14944 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 14944 minutes of Rollerblading
- 14944 minutes of Rowing
- 14944 minutes of Rowing machine training
- 14944 minutes of Walking: moderate pace
14944 minutes of regularly doing Rock Climbing will not only help you burn 243,089 calories but also raise your Metabolic Rate up to 246,055 kcal if you are a man and 245,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 243089 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9720 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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