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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 182,316 |
Total duration: | 14944 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 14944 minutes of Rowing
- 14944 minutes of Cycling
- 14944 minutes of Jogging
- 14944 minutes of Running 10 km/h
14944 minutes of regularly doing Rowing machine training will not only help you burn 182,316 calories but also raise your Metabolic Rate up to 185,282 kcal if you are a man and 184,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182316 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7290 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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