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How many calories do yo burn while 7 hours and 39 minutes of Rock Climbing?
Calories burned: | 223,875 |
Total duration: | 14859 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14859 minutes of Rollerblading
- 14859 minutes of Rowing
- 14859 minutes of Rowing machine training
- 14859 minutes of Swimming
14859 minutes of regularly doing Rock Climbing will not only help you burn 223,875 calories but also raise your Metabolic Rate up to 226,841 kcal if you are a man and 226,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223875 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8951 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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