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How many calories do yo burn while 7 hours and 2 minutes of Rock Climbing?
Calories burned: | 213,436 |
Total duration: | 14822 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14822 minutes of Rollerblading
- 14822 minutes of Rowing
- 14822 minutes of Rowing machine training
- 14822 minutes of Mountain Biking
14822 minutes of regularly doing Rock Climbing will not only help you burn 213,436 calories but also raise your Metabolic Rate up to 216,402 kcal if you are a man and 215,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213436 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8534 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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