Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 36 minutes of Rock Climbing?

Calories burned: 16,924
Total duration: 1476 min
Your weight: 86 kg
Find out the amount of calories burned while:


1476 minutes of regularly doing Rock Climbing will not only help you burn 16,924 calories but also raise your Metabolic Rate up to 19,890 kcal if you are a man and 19,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 4 hours and 7 minutes of Swimming
  • 13 hours and 7 minutes of Running
  • 0 hour and 36 minutes of Tennis
  • 21 hours and 10 minutes of Boxing
  • 15 hours and 59 minutes of Lying

Diet plan

You have burned 16924 calories during your workout which is an equal amount of calories that are in:

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