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How many calories do yo burn while 4 hours and 44 minutes of Rock Climbing?
Calories burned: | 156,629 |
Total duration: | 14684 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14684 minutes of Rollerblading
- 14684 minutes of Rowing
- 14684 minutes of Rowing machine training
- 14684 minutes of Walking
14684 minutes of regularly doing Rock Climbing will not only help you burn 156,629 calories but also raise your Metabolic Rate up to 159,595 kcal if you are a man and 159,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156629 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6263 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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