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How many calories do yo burn while 4 hours and 27 minutes of Rock Climbing?
Calories burned: | 195,560 |
Total duration: | 14667 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14667 minutes of Rollerblading
- 14667 minutes of Rowing
- 14667 minutes of Rowing machine training
- 14667 minutes of Walking: moderate pace
14667 minutes of regularly doing Rock Climbing will not only help you burn 195,560 calories but also raise your Metabolic Rate up to 198,526 kcal if you are a man and 197,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 195560 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7819 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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