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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 156,394 |
Total duration: | 14662 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14662 minutes of Rollerblading
- 14662 minutes of Rowing
- 14662 minutes of Rowing machine training
- 14662 minutes of Cycling
14662 minutes of regularly doing Rock Climbing will not only help you burn 156,394 calories but also raise your Metabolic Rate up to 159,360 kcal if you are a man and 158,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156394 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6253 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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