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How many calories do yo burn while 4 hours and 21 minutes of Rock Climbing?
Calories burned: | 136,836 |
Total duration: | 14661 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14661 minutes of Rollerblading
- 14661 minutes of Rowing
- 14661 minutes of Rowing machine training
- 14661 minutes of Canoeing
14661 minutes of regularly doing Rock Climbing will not only help you burn 136,836 calories but also raise your Metabolic Rate up to 139,802 kcal if you are a man and 139,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136836 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5471 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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