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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 97,533 |
Total duration: | 14630 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14630 minutes of Rollerblading
- 14630 minutes of Rowing
- 14630 minutes of Rowing machine training
- 14630 minutes of Mountain Biking
14630 minutes of regularly doing Rock Climbing will not only help you burn 97,533 calories but also raise your Metabolic Rate up to 100,499 kcal if you are a man and 99,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 97533 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3900 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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