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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 134,513 |
Total duration: | 14621 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14621 minutes of Rollerblading
- 14621 minutes of Rowing
- 14621 minutes of Rowing machine training
- 14621 minutes of Running
14621 minutes of regularly doing Rock Climbing will not only help you burn 134,513 calories but also raise your Metabolic Rate up to 137,479 kcal if you are a man and 136,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 134513 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5378 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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