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How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 146,190 |
Total duration: | 14619 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14619 minutes of Rollerblading
- 14619 minutes of Rowing
- 14619 minutes of Rowing machine training
- 14619 minutes of Jogging
14619 minutes of regularly doing Rock Climbing will not only help you burn 146,190 calories but also raise your Metabolic Rate up to 149,156 kcal if you are a man and 148,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146190 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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