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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 167,344 |
Total duration: | 14594 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14594 minutes of Rollerblading
- 14594 minutes of Rowing
- 14594 minutes of Rowing machine training
- 14594 minutes of Mountain Biking
14594 minutes of regularly doing Rock Climbing will not only help you burn 167,344 calories but also raise your Metabolic Rate up to 170,310 kcal if you are a man and 169,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 167344 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6691 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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