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How many calories do yo burn while 2 hours and 57 minutes of Rock Climbing?
Calories burned: | 221,570 |
Total duration: | 14577 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14577 minutes of Rollerblading
- 14577 minutes of Rowing
- 14577 minutes of Rowing machine training
- 14577 minutes of Mountain Biking
14577 minutes of regularly doing Rock Climbing will not only help you burn 221,570 calories but also raise your Metabolic Rate up to 224,536 kcal if you are a man and 223,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221570 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8859 Carrot
- 1028 Doughnut
- 603 Hamburger
- 870 Candy bar (chocolate)
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