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How many calories do yo burn while 2 hours and 42 minutes of Rock Climbing?
Calories burned: | 182,510 |
Total duration: | 14562 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14562 minutes of Rollerblading
- 14562 minutes of Rowing
- 14562 minutes of Rowing machine training
- 14562 minutes of Mountain Biking
14562 minutes of regularly doing Rock Climbing will not only help you burn 182,510 calories but also raise your Metabolic Rate up to 185,476 kcal if you are a man and 184,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182510 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7297 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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