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How many calories do yo burn while 2 hours and 35 minutes of Rock Climbing?
Calories burned: | 158,358 |
Total duration: | 14555 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14555 minutes of Rollerblading
- 14555 minutes of Rowing
- 14555 minutes of Rowing machine training
- 14555 minutes of Running
14555 minutes of regularly doing Rock Climbing will not only help you burn 158,358 calories but also raise your Metabolic Rate up to 161,324 kcal if you are a man and 160,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158358 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6332 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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