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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 155,200 |
Total duration: | 14550 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14550 minutes of Rollerblading
- 14550 minutes of Rowing
- 14550 minutes of Rowing machine training
- 14550 minutes of Jogging
14550 minutes of regularly doing Rock Climbing will not only help you burn 155,200 calories but also raise your Metabolic Rate up to 158,166 kcal if you are a man and 157,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155200 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6206 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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