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How many calories do yo burn while 22 hours and 3 minutes of Rock Climbing?
Calories burned: | 213,292 |
Total duration: | 14283 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 14283 minutes of Rollerblading
- 14283 minutes of Rowing
- 14283 minutes of Rowing machine training
- 14283 minutes of Walking: moderate pace
14283 minutes of regularly doing Rock Climbing will not only help you burn 213,292 calories but also raise your Metabolic Rate up to 216,258 kcal if you are a man and 215,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213292 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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